Natural Relief Starts Now: Get Your First Month of Total Me Thrive™ for Just $99!
Stop letting hot flashes, hormone chaos, and stubborn belly fat control your life. Join the Jan 2026 cohort and reclaim your energy, mood, and body the natural way.
Offer Ends on Black Friday.
Regularly $149/month. Limited-time special for our January 2026 cohort.
Tired of the Menopause Maze?
You’re navigating a confusing, exhausting time. The weight gain seems impossible to shift. The night sweats are relentless. Your hormones feel like they're driving the bus, and you're just along for the bumpy ride.
Hot flashes? Belly fat? Hormone chaos? You’re not alone—and there is a proven, natural path forward.
❌ It doesn't have to be this way. You deserve a community, a plan, and results that stick—without extreme diets or exhausting workouts.
Introducing: Total Me Thrive™
Total Me Thrive™ is your go-to coaching community designed for women 40+ ready to take back control of their body, energy, and mood.
We combine expert coaching, real-food nutrition, and functional movement to create a sustainable roadmap for natural hormone balance. We are creating a foundation of strength for your future.
Thrive Program Value & Features
Weekly Live Coaching
Expert guidance on hot flash relief, belly fat control with food, and protein-packed meal planning to stay strong.
Customized Nutrition
Balanced, delicious meals designed specifically for hormone health, sustainable strength, and fat loss.
Private Community
Connect with women on the same journey—ask questions, share wins, and finally feel seen and understood.
Self-Care & Recovery
Restore energy, improve sleep, and bring immediate calm to your nervous system.
Your Time to Thrive is Now: Black Friday Enrollment Special
This is the only time this year we're offering this discount for our first 2026 cohort.
Sign up by Black Friday, November 28th, 2025, and your first month (starting January 2026) is only:
$99
(That's a $50 savings!)
Don't wait to feel better. Give yourself the gift of health this holiday season and start 2026 with a proven plan to finally feel like yourself again.
Partner with a Recognized Expert
Michelle Etlinger, CEO of Total Me Health & Wellness, is a recognized expert in perimenopause and menopause coaching. Her approach is rooted in five key principles: bio-individuality, understanding underlying causes, listening to the body, nourishing over restricting, and recognizing that small changes lead to big transformations. Michelle's coaching services provide a safe space for employees to get personalized guidance on managing their symptoms through holistic lifestyle adjustments, including personalized fitness, nutrition, and mindfulness practices.